Moringa....The 'Miracle' Tree

It's gaining in popularity, but have you ever heard of moringa? Also called the Ben oil tree & it's been around for thousands of years. It's now got a reputation of one of the most impressive herbal supplements to hit the market & has awesome benefits for the body. There's been more than 1,300 studies, articles & reports on this wonderous herb. The whole tree is used in it's native tropical country. The moringa tree is native to the Himalayan mountains, parts of India & Africa as well. It's fast growing, leafy & comes packed with over 90 protective compounds to help the body. It was used extensively in traditional practices for over 4,000 years!

It's called a "miracle plant" for a reason. Fights inflammation & treats malnutrition. Even tho 99% of the tree is used for nutrition, the most popular & beneficial usages is in the leaves. The leaves "contain almost all essential nutrients, vitamins, amino acids, proteins, minerals, potassium, iron & zinc"! It provides a concentrated source of Vit. A & given to children to help with impaired immune function. The pods from the tree which contain the seeds hold a special type of healing oil...you can use it to cook with or apply it to the body. The seeds can also be used for water purification. The impurities from the water cling to the seeds & are easy to remove.

It's said that it tastes like a mix between horseradish & asparagus, the flavor isn't that great, but its a supplement that has the richest supplies of vital nutrients in the world,

One should start out taking 1/2 tsp daily for 3-5 days, increasing slowly as you get used to it. don't take it daily for long periods of time as it can cause upset tummy & can have a laxative affect.

I left the best part for last: Moringa's Benefits!! Vitamins A, B, B1-B6, C, D, E, K, Folate & Biotin. Antioxidants, anti-inflammatory, rich in calcium, protein & iron, complete amino acids which are the (building blocks of the body). It helps control diabetes, epilepsy, heart issues & thyroid disorders, treats diarrhea, constipation, arthritis, kidney stones, boosts stamina & sound healing, hair growth, weight loss, fights wrinkles, dark circles, fights high blood pressure & cholesterol, reduces risk of cancer, treats depression, improves immunity, increases sex drive & can slow aging.

Now that's alot of goodness for the body from ONE plant -- IF you can get past the taste!!!