Welcome to my blog!!! I have been an herbalist & an aromatherapist for over 20 years!! My blog is over 8 years old & there are over 100 informative blogs here. Everything from herbs to some personal blogs. Not only do I have hopes of teaching the masses, I too, have learned a lot during my research on different topics! There's always new & updated information in the herbal & essential oil worlds. There are blogs on herbs, essential oils, nutrition, supplements, different modalities of healing and just a little bit of everything!! Maybe in reading my blogs, just one person will come away with a bit of knowledge that they might be able to help themselves or another human being, I would consider that to be a great blessing.....

Over the years I have had several businesses. It seems I can't get away from seeing if a certain herb or essential oil can help a fellow human and that's usually how it starts. So now, I am in Arizona, I was asked again if I would be interested in starting another herbal biz!! So we now have Herbs 4 Health!! Numerous herbal blends....single essential oils...essential oil blends....supplements....tinctures all to help the body to heal itself.

The information in these blogs is not meant in any way shape or form to plagiarize, for I have never said this is all MY work. It is a compilation of reputable informative websites, my 'go to' books I have always depended upon & my own knowledge. I gather & put together information to help people learn & this way they can come back here to help remind themselves of said information instead of 'where oh where did I find that on the world wide web'. Seems to me it's just better & easier.

DISCLAIMER: This information does not diagnose, treat or heal any type illness or disease.

























Monday, September 25, 2017

The Power of Cinnamon Essential Oil.....

Cinnamon essential oil is much more potent than the spice & contains special components not found in the spice. There are two types of cinnamon essential oil: cinnamon bark & cinnamon leaf.

Cinnamon bark oil is like taking an intense whiff of ground cinnamon. It comes from the bark, is more brown in color & is more expensive than the cinnamon leaf oil. The leaf oil has a musky & spicy smell and is more of a yellow & murky in color. They both are potent, the bark oil may be a bit more potent though.

It is highly concentrated with anti-oxidants which makes it an effective natural digestive aid, blood sugar stabilizer, circulation booster, can aid in cardio vascular disease & help to fight infections. But the oil itself especially has strong anti-parasitic, anti-inflammatory, anti-viral & anti-platelet properties.

Cinnamon oil decreases inflammation, increases circulation, fights viruses, athlete's foot & free radicals. It helps to relieve depression, stimulate the immune system & fights parasites like ringworm.

It's an analgesic, anti-bacterial, anti-cancer, anti-fungal, antioxidant, anti-spasmodic, anti-viral, highly aromatic, astringent & insect repellant!

Do NOT ingest or apply topically without dilution first!

A prized ingredient in our Quartzsite Krud Kicker!!



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