Welcome to my blog!!! I have been an herbalist & an aromatherapist for over 20 years!! My blog is over 8 years old & there are over 100 informative blogs here. Everything from herbs to some personal blogs. Not only do I have hopes of teaching the masses, I too, have learned a lot during my research on different topics! There's always new & updated information in the herbal & essential oil worlds. There are blogs on herbs, essential oils, nutrition, supplements, different modalities of healing and just a little bit of everything!! Maybe in reading my blogs, just one person will come away with a bit of knowledge that they might be able to help themselves or another human being, I would consider that to be a great blessing.....

Over the years I have had several businesses. It seems I can't get away from seeing if a certain herb or essential oil can help a fellow human and that's usually how it starts. So now, I am in Arizona, I was asked again if I would be interested in starting another herbal biz!! So we now have Herbs 4 Health!! Numerous herbal blends....single essential oils...essential oil blends....supplements....tinctures all to help the body to heal itself.

The information in these blogs is not meant in any way shape or form to plagiarize, for I have never said this is all MY work. It is a compilation of reputable informative websites, my 'go to' books I have always depended upon & my own knowledge. I gather & put together information to help people learn & this way they can come back here to help remind themselves of said information instead of 'where oh where did I find that on the world wide web'. Seems to me it's just better & easier.

DISCLAIMER: This information does not diagnose, treat or heal any type illness or disease.

























Thursday, September 21, 2017

The Beautiful Passion Flower!

This flower is known for it's striking beauty & is highly regarded in the herbal community as it is a gentle nerve tonic that treats nervous stress, anxiety & insomnia. It is also very helpful for neuralgia issues. It has been known to be combined with hawthorn as a cardio tonic. It is a sedative & relaxant. It's also an analgesic & an anti-depressant. It has also been known to help with some skin issues such as inflamed skin, irritation & burns.

Studies have shown that this flower may be just so effective as synthetic drugs for generalized anxiety disorder or GAD. It may also help reduce the effects of menopause including hot flashes & depression so it may be a great alternative to hormone therapy!

It may even contain mild anti-inflammatory & anti-seizure benefits. Passion Flower can help with ADHD & can help improve relaxation so we can get the much needed healing sleep we all need.

Do not use if pregnant!

It's a main ingredient in our Sandman's Tea!

1 comment:

  1. I wasn't aware that you could ingest passion flower. Guess I never really thought much about it.

    ReplyDelete