Welcome to my blog!!! I have been an herbalist & an aromatherapist for over 20 years!! My blog is over 8 years old & there are over 100 informative blogs here. Everything from herbs to some personal blogs. Not only do I have hopes of teaching the masses, I too, have learned a lot during my research on different topics! There's always new & updated information in the herbal & essential oil worlds. There are blogs on herbs, essential oils, nutrition, supplements, different modalities of healing and just a little bit of everything!! Maybe in reading my blogs, just one person will come away with a bit of knowledge that they might be able to help themselves or another human being, I would consider that to be a great blessing.....

Over the years I have had several businesses. It seems I can't get away from seeing if a certain herb or essential oil can help a fellow human and that's usually how it starts. So now, I am in Arizona, I was asked again if I would be interested in starting another herbal biz!! So we now have Herbs 4 Health!! Numerous herbal blends....single essential oils...essential oil blends....supplements....tinctures all to help the body to heal itself.

The information in these blogs is not meant in any way shape or form to plagiarize, for I have never said this is all MY work. It is a compilation of reputable informative websites, my 'go to' books I have always depended upon & my own knowledge. I gather & put together information to help people learn & this way they can come back here to help remind themselves of said information instead of 'where oh where did I find that on the world wide web'. Seems to me it's just better & easier.

DISCLAIMER: This information does not diagnose, treat or heal any type illness or disease.

























Tuesday, July 9, 2019

Essential Oils Webinar.....

I recently did a master aromatherapist webinar and took some great notes. I have decided to put them all in ONE blog. In my opinion it's easier for me & for you! I want to share this information and this is the best way my feeble brain could come up with!!!

~Science of Aromatherapy~

1...ONE...drop contains up to 300 powerfully life changing chemicals.

Topical application is the most effective way of using essential oils...done properly. Within 20 minutes the oils are into your blood. In about an hour & a half none are detected as the body has used them, then excreted them. Which is why one needs to use them every few hours.

Up to 75% of all oils on the market today are adulterated. Our bodies can't synthesize chemicals. Organics can't be guaranteed of purity simply because of acts of nature, drift wind, water run off. Even processing affects them.

Essential oils can actually work on what the body needs at that particular time.

They can work through the limbic system which leads to our brain, so they can help with  mood, memory, neurocognitive disorders such as Alzheimer's & cancer.

"Cupping" is a term used where you put 1 drop in your hands, rub together, inhale! It's helpful for people who battle anxiety attacks, stress, even nausea.

Inhaling essential oils can change brain chemistry. The chemicals in them have been linked to autoimmune diseases.

Grapefruit can help with decreased food intake, orange helps with depression, clary sage can help decrease cortisol. Adrenal fatigue: orange, lemon, bergamont, spikenard, neroli, ylang ylang, geranium, lavender, rose, roman chamomile.

In terms of cellular biology: fat surrounds cells, that's why scripts don't work. Essential oils work because they are a type of fat.

Since they easily evaporate, the more you open & close your bottle the faster they can go bad & become oxidized. All drops from different essential oils is not always the same size...imagine that!!!

Taking essential oils internally is NOT advised, except for a very very few!!! The molecules are very strong and can damage sensitive tissues in the body!!!



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