Welcome to my blog!!! It's been a number of years since I started this blog. Not only do I have hopes of teaching the masses, I too, have learned a lot! There's always new & updated information in the herbal & essential oil worlds. I have lots to say on many subjects including herbs, essential oils, nutrition, supplements, different modalities of healing and just a little bit of everything!! Maybe in reading my blogs, just one person will come away with a bit of knowledge that they might be able to help themselves or another human being, I would consider that to be a great blessing.....

Over the years I have had businesses. It seems I can't get away from seeing if a certain herb or e.o. can help a fellow human and that's usually how it starts. So again as I am in AZ, part time anyway, I was asked again if I would be interested in starting another herbal biz!! So we now have Herbs 4 Health!! Numerous herbal blends....single essential oils...essential oil blends....supplements....tinctures all to help the body to heal itself.

The information in these blogs is not meant in any way shape or form to plagiarize, for I have never said this is all MY work. It is a compilation of reputable informative websites, my 'go to' books I have always depended upon & my own knowledge. I gather & put together information to help people learn & this way they can come back here to help remind themselves of said information instead of 'where oh where did I find that on the world wide web'. Seems to me it's just better & easier.

DISCLAIMER: This information does not diagnose, treat or heal any type illness or disease.






















Wednesday, June 13, 2018

Nervines and More!!

There are basically 2 types of nerviness...relaxing & stimulating. Most times, in today's society many of us want the relaxing kind and these are the types I will focus on in this blog.

Relaxing nervines relax & benefit the nervous system! Plain & simple! They are calming. Then there are the ones that are stronger and have more of a sedative effect on the nervous system. There are also the ones that have an analgesic effect...reduces pain, also called anodynes. We will attempt to sort through all the ones that are available and what kind of effects they might have on the human body!!

So first off, we have the analgesics: chamomile, hops, jamaician dogwood, pasque flower & wild lettuce.

The tonics include: chamomile & skullcap.

In past articles I have mentioned & explained what a tonic is, so keep that in mind!

Then we have the ones that are strictly nervines: passion flower, wild lettuce, pasque flower, hops, skullcap & chamomile.

Now the sedative list is bigger, remember, these are stronger: passion flower, hops, skullcap, chamomile, pasque flower, wild lettuce, valerian and California poppy.

So do you see a pattern here??? One herb can fall into more than one category and when you are trying to decide on a blend, it's a good idea to know what herb will do what!!!!

It can be confusing for the newbie or even for us that have been doing it for ages.....

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