Welcome to my blog!!! I have been an herbalist & an aromatherapist for around 20 years now!! It has been a number of years since I started this blog. Not only do I have hopes of teaching the masses, I too, have learned a lot during my research on different topics! There's always new & updated information in the herbal & essential oil worlds. I have lots to say on many subjects including herbs, essential oils, nutrition, supplements, different modalities of healing and just a little bit of everything!! Maybe in reading my blogs, just one person will come away with a bit of knowledge that they might be able to help themselves or another human being, I would consider that to be a great blessing.....

Over the years I have had more than 1 business. It seems I can't get away from seeing if a certain herb or e.o. can help a fellow human and that's usually how it starts. So I am in Arizona, I was asked again if I would be interested in starting yet another herbal biz!! So we now have Herbs 4 Health!! Numerous herbal blends....single essential oils...essential oil blends....supplements....tinctures all to help the body to heal itself.

The information in these blogs is not meant in any way shape or form to plagiarize, for I have never said this is all MY work. It is a compilation of reputable informative websites, my 'go to' books I have always depended upon & my own knowledge. I gather & put together information to help people learn & this way they can come back here to help remind themselves of said information instead of 'where oh where did I find that on the world wide web'. Seems to me it's just better & easier.

DISCLAIMER: This information does not diagnose, treat or heal any type illness or disease.























Monday, May 9, 2016

Making SOLE with Himalayan Salt....

Everyone knows that salt dissolves in water, right? But did you know that if you keep adding salt to a glass of water you’ll get to a point where the water becomes super-salty or saturated with salt? Did you also know that when the water becomes super-salty or saturated with salt that the salt will just sit on the bottom of the glass without dissolving? This is exactly what the Original Himalayan Crystal Salt® Sole is, super-saturated, salty water. Here’s how to make it.

Step 1: Place 1 inch of Original Himalayan Crystal Salt® stones in a glass jar, preferably one with a lid. Add 2 to 3 inches of good quality artesian or spring water above the stones, completely covering the crystals with water. Let sit overnight.

Step 2: If all the salt crystals have dissolved, add a few more salt crystals to the water. Your Sole is ready when the water becomes fully saturated with salt and cannot hold any more. The salts will no longer dissolve at this stage. There should always be salt crystals in the jar. As you use up the Sole, after some time, add more water and more salt until the water is again saturated. Remember, there should always be undissolved salt crystals on the bottom of the jar. This is your visual proof that the water is totally saturated with salt.

Step 3: Each morning, before eating or drinking anything, add one teaspoon of the Sole to a glass of good water and drink! Your body will receive the energetic vibration pattern of the Original Himalayan Crystal Salt and hold it for 24 hours. Keep the container covered to prevent the water from evaporating. Otherwise, no special storage is needed. The fully saturated Sole will keep forever! Salt is a natural anti-bacterial and natural fungicide. It simply cannot spoil or go bad.

One teaspoon of Original Himalayan Crystal Sal®t Sole contains 478 mg of Sodium - That’s equivalent to 20% of the USDA’s recommended daily allowance of 2,500 mg.

*Sole can dissolve and eliminate sediments which lead to stones and various forms of rheumatism like arthritis and kidney and gall bladder stones.


*Sole can lower the craving for addictive desires.

*Sole can help with skin diseases by cleaning from inside out.

*Salt is actually essential for the regulation of blood pressure, in conjunction with water, as Sole.


*Sole is vital for balancing the sugar levels in the blood.

*Sole is vital for the generation of hydroelectric energy in your body's cells.

*Sole is vital to the nerve cells for communication and information processing.

*Sole is vital for absorption of food particles through the intestinal tract.

*Sole is vital for clearing up congestion of the sinuses.


*Sole is important for circulation

*Sole is essential for the prevention of muscle cramps.


*Sole is absolutely vital to making the structure of bones firm.


*Sole is vital for sleep regulation.

*A little Sole on the tongue will help stop persistent dry coughs.

*Sole is vital to the communication and information processing between nerve cells.
 

You can order the salt stones here www.himalayancrystalsalt.com so you can make your own Sole. We did it for a while and now we are going back to it!!! I just felt the need to get this vital information out there :)

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