Welcome to my blog!!! I have been an herbalist & an aromatherapist for over 20 years!! My blog is over 10 years old & there are over 150 informative blogs. Not only do I have hopes of teaching the masses, I too, have learned a lot during my research on different topics! There's always new & updated information in the herbal & essential oil worlds. There are blogs on herbs, essential oils, nutrition, supplements, different modalities of healing and just a little bit of everything!! Maybe in reading my blogs, just one person will come away with a bit of knowledge that they might be able to help themselves or another human being, I would consider that to be a great blessing.....

Over the years I have had several businesses. It seems I can't get away from seeing if a certain herb or essential oil can help a fellow human and that's usually how it starts. I am now in Arizona and I was asked again if I would be interested in starting another herbal business!! We now have Herbs 4 Health!! Providing numerous herbs....herbal blends....single essential oils...essential oil blends....minerals....tinctures all to help the body to heal itself.

The information in these blogs is not meant in any way shape or form to plagiarize, for I have never said this is all MY work. It is a compilation of reputable informative websites, my 'go to' books I have always depended upon & my own knowledge. I gather & put together information to help people learn & this way they can come back here to help remind themselves of said information instead of 'where oh where' did I find that on the world wide web. Seems to me it's just better & easier.

DISCLAIMER: All the information in these blogs do not diagnose, treat or heal any type illness or disease.

























Wednesday, February 18, 2015

1st Chakra...Root



Stone to enhance it: Garnet, Ruby, Hematite, Obsidian or Bloodstone.

Color to enhance it: Red or Black.

Location: Right above the pelvic area.

Type of music to enhance it: Drumming

Element: Earth

Essential Oils: Cinnamon, garlic, sandalwood.

Plant: Sage.

What it controls in the physical body: kidneys, adrenals, spinal column, kidneys, feet & legs.

Dysfunction or Closed: Physical -- chronic fatigue, lack of energy, stress diseases, obesity, degenerative arthritis, knee troubles. Emotional -- fear, anxious, distrust, ungrounded, anger. Mental -- poor concentration, passive, confusion. Spiritual -- lack of security,  purpose, direction.

Functional or Open: Our grounding to Earth Mother increases, helps with our connection to nature. Grounds negative energies, in effect neutralizing them. Helps one have acceptance of their own sexuality. Gives you a zest for life. Ability to manifest what you need. Your survival instinct kicks in. You feel secure in yourself & your life. Trusting in life.

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