IMMUNE SYSTEM:
*Astragalus (found at Herbs 4 Health in tincture form!) works best when taken over time, consistently. It's a broad spectrum immuno activating herb. There's data that it rebuilds bone marrow. Long term, it can balance the glandular system.
*A polysaccharide is a sugar that helps build the immue system. The symptoms of a virus, etc. is how the body gets rid of illness!!
*An immunomodulator helps balance the immune system weather one has a low one or an over active one, such as those with auto immune disorder and it also addresses inflammatory issues. 1 in 5 have an autoimmune disorder...it's out of balance.
*Mushrooms!!! Awesome immune system builders. Reishi, Shitake, Mitake, Cordyceps & Chaga to name a few. Teas, soups, salads. Protects the systems and organs same as astragalus.
*Known causes: toxic environment, water, food, heavy metals, stress. Which is why detoxing is so very important!!
* Inflammation is a healing response from the body
MICROBIOME:
*Contained in the gut
*Programs our immune system.
*Helps to maintain the gut/wall lining
*100-400 different species of bacteria in our gut
*80% of our immune function is in our microbiome
*MRSA is a result of overuse of antibiotics
*Excessive hygiene in our society
*Antibiotics, weather it's pharmacology or food, ruin the microbiome environment
*Fermented veggies can re-organize the microbiome
*Probiotics
*Prebiotics: garlic, onions, leeks, dandelion, burdock, chicory
*Lack of bacteria affects the microbiome
BRAIN HEALTH:
*There are herbs to help our brains & neurological cognitive functions
*Gotu Kola....a clean source! Heals connective tissue, enhances memory, clarity of thinking & more
such as MS, Parkinson's, Dementia, need in high doses to help rebuild the myelin sheath
*Rosemary tea, walnuts, bacopa, ashwaganda, andographis, hyperzine, flavonoid rich foods: sage, turmeric, ginger
*NO pharmaceuticals are working on dementia
CANCER FACTS:
*Imbalance of cells, what they do, how they act causing tumors
*Causes: toxins, dysfunction of immune system, environment, genetics, stress, foods & more
*Inflammation is a healing response from the body
*Parasites or worms can be major cause of cancer
*Helpful alternative approaches: Ginger, turmeric (likes to stay in the gut), noni, coconut, juice from choke cherries..pits contain B17 (laetril), apricot kernel...B17, soursop or graviola...fresh is best, astragalus, CBD with THC, medicinal mushrooms including chaga
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