Welcome to my blog!!! I have been an herbalist & an aromatherapist for over 20 years!! My blog is over 10 years old & there are over 150 informative blogs. Not only do I have hopes of teaching the masses, I too, have learned a lot during my research on different topics! There's always new & updated information in the herbal & essential oil worlds. There are blogs on herbs, essential oils, nutrition, supplements, different modalities of healing and just a little bit of everything!! Maybe in reading my blogs, just one person will come away with a bit of knowledge that they might be able to help themselves or another human being, I would consider that to be a great blessing.....

Over the years I have had several businesses. It seems I can't get away from seeing if a certain herb or essential oil can help a fellow human and that's usually how it starts. I am now in Arizona and I was asked again if I would be interested in starting another herbal business!! We now have Herbs 4 Health!! Providing numerous herbs....herbal blends....single essential oils...essential oil blends....minerals....tinctures all to help the body to heal itself.

The information in these blogs is not meant in any way shape or form to plagiarize, for I have never said this is all MY work. It is a compilation of reputable informative websites, my 'go to' books I have always depended upon & my own knowledge. I gather & put together information to help people learn & this way they can come back here to help remind themselves of said information instead of 'where oh where' did I find that on the world wide web. Seems to me it's just better & easier.

DISCLAIMER: All the information in these blogs do not diagnose, treat or heal any type illness or disease.

























Monday, July 10, 2023

Ginger Essential Oil...


Ginger essential oil is also known as 'the oil of empowerment'. It's a flowering plant and belongs to the family Zingiberaceae which is the same family as cardamon & turmeric. It's been used in folk medicine for thousands of years.

It's a warming essential oil & actually the essential oil is better than the fresh or dried root because it contains the highest levels of gingerol, which is it's 'magical' ability to improve health so much. The sesquiterpenes, which make up approximately 90% of the e.o. have antibacterial & anti-inflammatory properties.

It has enormous health benefits....are you ready??? Pain relief, muscle aches, arthritis, migraines, headaches, anxiety, nervousness, depression, fatigue, nausea, aids digestion, menstrual disorders, it's a stimulant, tonic, laxative, antiseptic, helps with respiratory conditions, an expectorant, reduces cholesterol & blood clotting, antioxidant & can improve liver functions.

Pregnant women or breast feeding mothers consult with your physician. Do not give to children under 2. If you are on blood thinners, have blood pressure issues or sugar imbalances, consult your physician.


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