Rose hips contain beta carotene, manganese, Vit. K & E, flavanoids, B complex, iron, calcium, selenium, Mg, sulfur, zinc, polyphenol compounds, lycopene & loaded with antioxidants. That's a whole lot of goodness, huh???
They have astringent qualities. They are a nutritive. They are a diuretic. They are loaded with flavanoids. They are anti-inflammatory.
Rose hips can help relieve RA, respiratory conditions, help fight cancer, boost the immune system, helps to lower cholesterol, helps with arthritis, helps to regulates digestion, helps to build stronger bones. They can also help with heart health & purifies the blood!
They are not recommended for diabetics, pregnant or breastfeeding women. Iron related or bleeding conditions. It might interact with blood thinners. So just be cautious & be aware.