Avena sative (oatstraw), velvet beans (again in the ayurvedic system) & valerian are best suited for nervous systems.
Ashwagandha, licorice & astragalus take care of the endocrine system.
The information in these blogs is not meant in any way shape or form to plagiarize, for I have never said this is all MY work. It is a compilation of reputable informative websites, my 'go to' books I have always depended upon & my own knowledge. I gather & put together information to help people learn & this way they can come back here to help remind themselves of said information instead of 'where oh where did I find that on the world wide web'. Seems to me it's just better & easier.
DISCLAIMER: All the information in these blogs do not diagnose, treat or heal any type illness or disease.