Welcome to my blog!!! I have been an herbalist & an aromatherapist for over 20 years!! My blog is over 10 years old & there are over 100 informative blogs here. Not only do I have hopes of teaching the masses, I too, have learned a lot during my research on different topics! There's always new & updated information in the herbal & essential oil worlds. There are blogs on herbs, essential oils, nutrition, supplements, different modalities of healing and just a little bit of everything!! Maybe in reading my blogs, just one person will come away with a bit of knowledge that they might be able to help themselves or another human being, I would consider that to be a great blessing.....

Over the years I have had several businesses. It seems I can't get away from seeing if a certain herb or essential oil can help a fellow human and that's usually how it starts. I am now in Arizona and I was asked again if I would be interested in starting another herbal business!! We now have Herbs 4 Health!! Providing numerous herbs....herbal blends....single essential oils...essential oil blends....minerals....tinctures all to help the body to heal itself.

The information in these blogs is not meant in any way shape or form to plagiarize, for I have never said this is all MY work. It is a compilation of reputable informative websites, my 'go to' books I have always depended upon & my own knowledge. I gather & put together information to help people learn & this way they can come back here to help remind themselves of said information instead of 'where oh where did I find that on the world wide web'. Seems to me it's just better & easier.

DISCLAIMER: All the information in these blogs do not diagnose, treat or heal any type illness or disease.

Tuesday, February 12, 2013


I trust in the goodness of life to carry me through. I belong wherever I am. I choose life. I affirm my right to the life I know I want. I cultivate constancy, stability and a wholesome structure to support me through life’s changes. I accept myself as I am. I am grateful for the experiences of my life.

I allow pleasure and goodness into my life. I know that I deserve goodness and joy. I accept that good health is my natural state. I allow abundance into my experience. I open myself to simple, healing pleasures. I cultivate health & wholeness. I deserve to feel peace in my life.

I know that who I am is love, intelligence, and goodness. I am worthy of a good life. I am confident that life will support me through all its changes. I use my power wisely. I choose life, love & goodness. I am in touch with the source of my power. I am a radiant and whole being, able to find my path in life.

I love to be loved. I am love. Love is at the center of my life. Love heals me and makes me new. Love is all that truly matters in life. Love connects me to the infinite and makes me whole. Love restores my faith in life.

I speak my truth and honor my commitment to it. I express myself as honestly as I can. I share my feelings with east & comfort. I live from my integrity. I communicate what is so for me, without projecting my truth onto others. I express myself as creatively as possible. I listen to my inner truth.

My love of life reflects itself in all that I see and do. I acknowledge my worth and accept my goodness. My nature is whole. I am able to discern the good from what pulls my spirit down. I find wisdom from my past and healing in the present. I use my intelligence and intuition to light my way forward. I cultivate a positive outlook in all situations.

I acknowledge the presence of spirit working in my life. I see the one true reality. God works in my life regardless of my limitations. I am open to the healing power of spirit working in my life. The divine guides me on the path of life. I release fear, doubt and pain as I accept that my life is blessed. I surrender my arrogance and ego to a higher power than myself.


  1. Love your posts, girlfriend! The blog is lookin' good,, and I just joined!


    1. thx hon...getting ready to do more now that I'm not doing the radio show no more!!